Holistic therapies in drug addiction treatment
There’s more to addiction recovery than staying abstinent from drugs and alcohol or going to group meetings. Sobriety for many recovering addicts means a total rediscovery of who they are and reshaping their minds to deal with both physical and mental stresses in a healthier manner.
Holistic drug treatment programs are offered to clients who are searching beyond traditional addiction treatment, which focus solely on cognitive behavioral therapy and medicated detoxifications.
Most medical professionals would advise having holistic therapies act as a complement to traditional drug and alcohol treatment rather than a replacement, but for clients who have been in and out of rehabs are searching for new methods, holistic treatment may be a good option.
Holistic drug treatment can be placed under the category of complementary and alternative medicine (CAM) or as a form of integrated medicine, as defined by the Academy of Integrative Health and Medicine. Integrative medicine emphasizes using CAM techniques and conventional medicine together for therapeutic treatment.
In terms of drug treatment, holistic techniques consider physical, mental, and spiritual factors to addiction. Clients are taught to address the individual as a whole and to understand that addiction recovery means healing the mind-body-spirit connection. Holistic approaches to treatment emphasize how addiction affects one area of the self will affect the other two.
For instance, while physically treating the body for addiction, withdrawal is one step of the recovery process. Clients must also learn how to mentally and spiritually evolve before they can enact full change. Holistic drug treatment programs have helped clients prepare themselves for life after treatment, learn mindful coping methods, and practice relapse prevention techniques that keep them sober in recovery.
It should be noted that holistic drug treatment is not to be regarded as “better” than traditional addiction treatment, but as an extension of it. Clients will still be going through individual and group therapy sessions, life skills training, and have monitored withdrawal processes during holistic treatment.
Holistic therapies involved in addiction treatment will pursue self-discovery, natural healing, and total mind-body-spirit transformation.
Detox processes, unlike traditional approaches, may involve less medication to avoid introducing the body to foreign chemicals. In this case, holistic treatment may emphasize mindfulness, learning about triggers and cravings, and how to use diet and exercise to calm down withdrawal symptoms. Herbal supplements and homeopathy may also be utilized.
Along with cognitive behavioral therapy (CBT), some other psychotherapy methods used in holistic treatment are:
Some holistic therapy treatments include, but are not limited to:
Call specific drug treatment centers and ask whether or not they offer holistic treatment services, including which services are available in their program. If you would like to learn more about holistic treatment and need help finding a drug treatment center, call our 24-hour helpline at (855) 619-87 and one of our addiction specialists will assist you right away.
Holistic drug treatment isn’t for everyone and can only be utilized to its full potential if the client is actively dedicated to participating in the program. Before you jump right into holistic drug treatment, consider the following:
Based on the nature of holistic therapies, these kinds of programs can be more expensive. Riding horses along the beach may sound fun, but it can also cost a pretty penny and be considered more of a bonus feature instead of mandatory treatment. So, always call your insurance representative and see if you plan covers holistic medicine in drug treatment. Otherwise, you may have to pay for these services out of pocket, whether you’re enrolled in an inpatient or outpatient program.
Because holistic therapy focuses on elements of self-discovery, mindfulness, and healthy lifestyle changes, there is a level of patience that is necessary for effective treatment. Most clients benefit from at least 6 to 9 days of holistic drug treatment, and are encouraged to continue with long-term treatment. Even long-term outpatient holistic therapy is much more beneficial for clients than trying to do everything in 3 days.
Clients who enter holistic programs already defensive and skeptical of the practices will often set themselves up for failure before anything gets started. Clients are encouraged to begin holistic therapy with an open mind and be willing to get intimate with their personal selves, thoughts, and bodies. In order to understand of the nature of their addiction, clients will have to understand the core of their triggers and be able to get vulnerable so that solutions and changes can be made.
No matter which route a client takes, getting drug treatment is always a better option than perpetuating a life of addiction. With holistic drug treatment, the benefits that clients receive may show results in the long-term with consistent practice and effort.
Clients will be able to practice mindfulness and learn how to approach stressful, triggering situations with patience, conscious understanding, and the strength to move on and stay sober. Meditation and/or exercise can also establish a healthy routine in a client’s life that enables them to feel control in their lives as they continue their recovery.
Life after treatment in recovery is more than staying sober, but also developing into a better, fuller person. Clients will learn how to structure their lives with healthy and nutritious meals, set reasonable benchmark goals to achieve, and may even find fulfilling, passionate hobbies or pursuits.
The possibilities are endless with holistic drug treatment, but at the end of the day, it is up to the client to determine the fate of their recovery. If you’re ready to get in touch with a side of yourself you’ve never known, holistic drug treatment may open the doors to a beautiful world of sobriety and a happier life.